Life hack of health
How to do paschimottanasana or seated forward bend
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[adrotate group=”1″]This article describes in great detail how to do, step-by-step instructions, benefits, indications, contraindications
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Health
Air Hardening, Treatment, Rules and Contraindications
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Modern medicine believes that in the average a for a good health and a normal state of health, any adult, never mind a child should spend on the street
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