Yoga
How to do paschimottanasana or seated forward bend
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[adrotate group=”1″]This article describes in great detail how to do, step-by-step instructions, benefits, indications, contraindications
Learning and Self-Development Portal
Unhealthy food
How a Family With a Baby Can Save Money
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Maternity is not only a huge happiness, but also a huge trial for family budget. That’s why we are going to tell how one should plan the budget in order
Learning and Self-Development Portal
Sport
Myth Concerning Weight Loss
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[adrotate group=”1″]Almost every one of us sooner or later stands in front of a mirror and thinks losing weight would not be a bad idea.
Learning and Self-Development Portal
Health
Sunbathing and Hardening
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Treatment and prevention of diseases with use of the sun are known for a long time, and many people today cannot imagine a healthy person, who does not
Learning and Self-Development Portal
Health
Useful and Harmful Food and Drink
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What should we eat to maintain the water balance inside body Today we will discuss the water balance inside body and its relationship to our meals.
Learning and Self-Development Portal
Technology
First Test Post in Category Self Dev
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Learning and Self-Development Portal